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Watch any television or radio show or your Twitter account, and the message is clear: if you are in a relationship, you must have hot and mindful sex at the top of the table … time.

But research shows that between 10 and 20 percent of romantic relationships in the United States are “sexless,” according to Robert Epstein, a medical psychologist and director and founder of the Center for Behavioral Studies at Cambridge in Beverly, Massachusetts. . This represents around 40 million people in the United States.

This may be less than reality, because people are reluctant to “not participate in non-sexual relationships.” Due to the community’s obsession with sex, some couples are embarrassed to admit that they do not have a certain level of hesitation or sexual satisfaction.

In fact, a survey revealed that 30 percent of the male participants in the 1940s and 34 percent of the 50 who had a relationship did not have sex the year before. For women in their 40s and 50s, 21 percent reported not having had sex with their partner the previous year.

What really happens in the rooms of the United States?

What it really means “without sex”

Technically, a relationship that does not have sex is defined as if the couple had sexual intercourse less than once a month or less than 10 times a year, says Dr. Epstein.

What does this mean for your relationship? One thing is for sure: this does not mean that your relationship lacks love, says Jennifer Fried, Ph.D., a Fellow in Family Medicine in Santa Barbara, California, who estimates that about 5 to 7 percent of couples see in your life Your sexual marriage.

If you are in an unsophisticated relationship, the main thing to ask yourself is: Are you and your partner happy not to have sex?

Are marriages without sex always bad?

Lose the relationships of sexual factors in several ways. Both partners may have a very low sex drive and choose not to have too much sex. Sometimes, however, life is at risk: the couple’s sexual satisfaction with pregnancy, pregnancy, health problems or aging can be compromised.

Epstein, a psychology professor who said this: when sex is good, it represents 5 percent of marriage, but when it’s bad, it’s 95 percent of marriage. “The key is to understand what is good or bad,” he says. Well it means that each person’s sexual needs are met. The bad means that at least the needs of a person are not met.

If both spouses have a very low sexual desire and meet their needs, they can have a perfectly happy marriage, sex, he says.

When there is a physical reason behind the lack of sex, as a health problem, both spouses have agreed that they agree with their rate of sexual activity as a result, they can also be happy. After all, couples can hug, hold, hold hands, massage, spoon, and have intimacy in other ways.

Problems occur when there is an imbalance. This can happen if one of the couples has a low sexual desire and the other has a high sexual campaign, even if both have started with similar sexual problems, then a person’s sexual satisfaction needs have changed or if a couple has developed a sexual relationship. health problem. , And the other couple is not happy with the change.

It is not surprising that many people in sexual relationships are not happy. According to preliminary data collected by Epstein from 3,000 people in the United States and Canada, 4.8 percent of men describe themselves as seeking low sexual intercourse, and more than twice as many as 10.8 percent of women they say yes.

“That’s a big difference,” says Epstein. “It is suggested that women in general will be with men who have campaigns of greater sex.”

What should you do about sex without sex?

Epstein says that sex is not one of the goals of the spouses. Become a good sexual ally for emotional bonding and excellent for your health and well-being. Burns calories, strengthens your immune system, has cardiovascular benefits, elevates your mood and feels comfortable.

But couples should not feel that they should live up to Hollywood’s level of satisfaction or sexual performance, says Fred. “Successful relationships should be something that creates them in a unique way,” she says.

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